Beach Yoga Workshop
Price
15€
Duration
1 hour
About the Course
Join us for a relaxing and rejuvenating Beach Yoga session, where the calming sounds of the ocean meet the grounding energy of the sand beneath your feet. This workshop is designed to help you connect with nature and unwind, while practicing yoga in a peaceful, open-air environment. Suitable for all levels, from beginners to experienced practitioners, the session will focus on breathing techniques, flexibility, and mindfulness.
Whether you're looking to release stress or simply enjoy the beauty of nature, this yoga workshop will leave you feeling balanced and refreshed.
Your Instructor
Inês Pereira
Nutritionist, Health Coach, and Yoga Instructor. Trained in Cooking and Pastry, Vegetarian Cooking, Therapeutic Cuisine, and Integrative Nutrition. Consulting for restaurants and businesses. Organizing Courses, Lectures, and Events.
